Boost Efficiency with 15 Minutes of Reflection
In this video, Dulcie discusses an HBR study that reveals 15 minutes of reflection can improve effectiveness by 24%. She presents “It’s Not Bloody Rocket Science – The Journal,” showing how reflection can make things easier. Dulcie announces the second edition of her journal, due before Christmas and ideal as a team gift.
This episode of The Tea Break Coach is a timely reminder of how reflection can boost productivity and training ROI, especially for those who have used the Power of Reflection postcard.
Download the journal chapters below for ‘Reflection Frame Self Talk’ and ‘Reflection Frame How Others See Me‘.
Books by Dulcie Swanston
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Book and Postcard Bundle
£50.00 This product has multiple variants. The options may be chosen on the product page -
It’s Not Bloody Rocket Science – The Journal #2
£12.99 -
It’s Not Bloody Rocket Science
£12.99 -
It’s Not Bloody Rocket Science – The Journal
£8.99
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