Videos
Featuring videos by Dulcie Swanston. Dive into practical advice for executive and senior leadership teams, effective team building, and talent development, from emerging to established professionals.
Our content, rooted in neuroscience, offers bite-sized training sessions and tips to support these areas. Join us for actionable insights and strategies for leadership excellence.
Put Your Phones Away
Put your phones away! Discover why it could boost your IQ by 15 points—and what the mysterious Page 52 Rule is all about.
Top Tips for Grim Days
Struggling to find motivation on gloomy days? Here are simple, science-backed tips to lift your mood and resist unhealthy cravings, all over a comforting cup of tea.
Get Back in the Office!
Curious about the real reason behind "return to the office" requests? In a world where remote work has its perks, a recent Microsoft study shows a surprising gap in trust between managers and hybrid teams. It’s not about productivity—it's about trust.
Getting the Most from Your TMSDI Report
Learn how to fully leverage the insights from your TMSDI report to enhance team dynamics, improve communication, and drive productivity through actionable guidance.
Boost Efficiency with 15 Minutes of Reflection
In this video, Dulcie shares an HBR study showing that just 15 minutes of reflection can boost your effectiveness by 24%.
Think the Opposite
Discover how "Think the Opposite" helped me challenge my beliefs and gain fresh perspectives. Learn how you can use this simple exercise to make better decisions by considering alternative viewpoints.
Free Writing
Free writing is a technique where you write continuously without worrying about structure or correctness. It helps uncover subconscious thoughts, release emotions, and identify unproductive thought patterns.
It’s Not Bloody Rocket Science – Summer School
Join my free online Summer School to boost your brain this summer! Sign up for a 7-week subscription and enjoy learning at your own pace with episodes available every week.
Free Online Summer School!
I’m launching a free online Summer School to help you to take advantage of the benefits that summer brings for your brain when it comes to learning and development.
Dulcie on 5 Live with Nihal Athanayake
What does resilence for women mean that is different for what a man needs in their career. Dulcie talks to Nihal on 5 Live.
Top Right Questions & Superpowers
How asking yourself or someone else just the right question at just the right moment, in just the right way, can unlock more insight than you ever imagined.
The Problem With Telling People What to Do
There is absolutely no doubt that providing direct, unequivocal and non-negotiable instructions is something that leaders need to learn to do.
Gratitude Journalling
Discover how gratitude journaling can boost your happiness and well-being. Learn what it is, the science behind it, and get tips to start.
Managing Hecklers
Stay calm and keep your cool! Learn effective strategies to your hecklers. Discover how to maintain control of the situation.
The 4 D’s – Top Tips
Unleash your productivity potential! Master the 4 D's: Do, Delegate, Delete, Delay. Learn to tackle tasks efficiently and free up your time.
Just Take 10
Feeling overwhelmed? Take a 10-minute break to de-stress and refocus! Discover the power of micro-breaks on your productivity levels.
Arm Folding Hack
Why folding your arms is the only thing you need to remember when you want to make positive changes in your life.
Top Right Conversations
How having the right conversations can drive high performance.
Top Right Questions
Top Right Questions – No ‘L’ plates here! Find out how you can be a brilliant leader through coaching.
Listening Differently
Top tips for listening differently – and how to notice the Elephant in the Room!
Top Right Thinking
More simple questions to help you to move forwards and focus on what is important to you.
Magic Wand & Avoiding Emotions
‘If I waved a magic wand and everything was perfect…what would it look like?’
The Elephant in the Room
Sometimes it is the things that are not being said…It’s a question you have to be brave to ask and to face.
The Science of Coaching
You don’t need to know much to take a leap of faith – or share the science with others.
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