Reframing ‘Imposter Syndrome’ on IWD 2025

In celebration of International Women’s Day 2025, this Tea Break Coach session aims to rebrand the dreaded term ‘Imposter Syndrome’—because let’s face it, it’s time for a change!

Instead of seeing imposter thinking as a negative, let’s treat it like muscle soreness after exercise—a sign that you’re pushing yourself, growing, and heading towards success.

The key takeaway? Lean into the discomfort. Surround yourself with great people who provide honest feedback, much like a personal trainer, encouraging you to persevere through the challenge rather than holding back. That last push—whether in the gym or in your career—often proves you’re more capable than you think.

So, grab a cuppa, take a 3-minute mindset reset, and step forward with confidence. Plus, there’s a special gift—a signed and personalised Journal #2 for you or an inspiring woman in your life.